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Alexandra Pesa Counselling
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Alexandra Pesa Counselling
About
Services
Blog
Contact
Book an Appointment
About
Services
Blog
Contact
Book an Appointment
Mindful eating 101
Alexandra Pesa 2024-08-01 Alexandra Pesa 2024-08-01

Mindful eating 101

Connect to your inner self.

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Alexandra Pesa Counselling

Feel your best

Contact Info counsellingwithalexandrapesa@gmail.com

Office Location 777 Hornby St. Vancouver, BC, V6Z 1S4

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I’ve been practicing taking note of the little “sunshines” in my day lately ☀️ The more I reflect on the moments that made me smile, laugh, feel connected, or grateful, the more I seem to notice them showing up. A few of my May su
just checking in 💛 #selfcompassion #healyourself #vancouvercounsellor #therapistofinstagram #selfesteem